Unrefined Living

maintaining a healthy balance of the mind, body, and plate

Yoga & Fitness

Mish compass 2
Teaching Schedule

Monday

11:00am-12:15pm Vinyasa Flow @ Heads and Tails, Clark, NJ

7:00-8:15pm Vinyasa Flow @ Hapi Yogi, Westfield, NJ

Tuesday

4:30-5:45pm Vinyasa Flow @ Heads and Tails, Clark, NJ

Wednesday

9:00-10:30am Vinyasa Flow @ RWJ Fitness, Scotch Plains, NJ

Thursday

12:00-1:15pm Vinyasa Flow @ Sunlight of the Spirit, Springfield, NJ

6:15-7:30pm Ashtanga Inspired Flow @ Heads and Tails, Clark, NJ

 

Certifications & Trainings

For information on Private Yoga session and Group Privates please email me at mcanale14@gmail.com.

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